Real You.

Real Feelings

This book is the foundation of Dr. Dabiri’s message and programs—used in schools, churches, and mentoring sessions.

Experience matters

Who This Is Perfect For

Real You, Real Feelings was created for young people who are trying to make sense of their emotions and their world.

Teens and Young Adults

If you are dealing with stress, comparison, pressure, or self doubt, this space is for you. You will find stories, reflections, and tools that speak your language.

Parents and Families

If you want to understand what your teen is going through and support their emotional wellness, you will find guidance and practical insight here.

Mentors and Youth Leaders

If you work with young people in schools, churches, or communities, you can use these resources to start honest conversations about mental health, identity, and resilience.